Discussion is from the book “PSYCH” by Spencer A Rathus
Review the five altered states of consciousness that our book covers in Chapter Four:sleep/dreams, hypnosis, meditation, biofeedback, and drugs.
Describe in your own words what the term â€œaltered states of consciousnessâ€ means.
Next, share some of the pros of altering your consciousness through each of the five altered states of consciousness.
Then, share some of the cons of altering your consciousness through sleep, hypnosis, and drugs.
Finally, share your opinion on why there seems to be such an appeal that altering oneâ€™s consciousness has for so many people in both healthy and unhealthy ways.
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